Hello! I'm Jessica, certified health coach and founder of Balance & Live Well. I meet with clients all over the world to help them uncover ways they can shine and thrive in their everyday lives. 

I believe wellness is a journey. There are ups and downs, breakthroughs and setbacks, but what matters is that you are enjoying the ride and having an end goal in mind. I'll work with you as your coach to find the tools that work for you. With the right toolbox, you'll feel confident and empowered to make the right decisions for your body and your family.

Come take this journey with me!


  • Cornell University, B.S.

  • Corepower Yoga, Yoga Sculpt Instructor

  • Dr. Sears Wellness Institute, Certified Health Coach